Medical YinYang Qigong

Learn the 16 movements of Medical YinYang Qigong.
  • Instructor
    Deborah Adams
  • Level
    All Levels
  • Study time
    2 hours
  • Video time
    2 hours
  • Exams
    None

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Experience the training designed for all ages and levels from your favorite instructors.

By following simple breathwork, movements and practical examples, you can develop your own Qigong wellness practices.

What is Qigong?

Qigong is multi-faceted:
  Qigong works as a comprehensive system that teaches individuals methods to preserve their vital energy, cultivate it through specific practices, and then consciously lead and direct this energy within the body to maintain health, balance, and vitality."

   Source: https://www.nqa.org/what-is-qigong

Course Lessons

  About this course

Qigong

This course demonstrates the 16 movements of the Medical YinYang Qigong form.  The course provides videos that cover and Introduction, 16 distinct videos for the 16 movements, and a final video demonstrating the entire form together. All movements are taught by Deborah Adams.
There are no guides, downloads, or assessments in this course.

Deborah Adams

Entrepreneur, Master Qigong & Tai Chi Instructor

Deborah Adams is an Entrepreneur, Thought Leader and Wellness Expert. Founder and CEO of The Wellness Spa, Inc. since 1994, co-owner of Qi Garden Salt Spa, Water Dragon Inn overnight accommodations, and The Wellness School program and facilities. She is a Master Qigong and Tai Chi Instructor and the author of “The Horse, The Dragon & The 10,000 Things,” holding a certification to train others to become teachers of her method. Deborah uses her 30+ years of experience as a Licensed Massage Therapist, massage therapy instructor, personal trainer, dancer and Human Performance coach to bring her acquired knowledge into her keynote lectures, trainings, and retreats.
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Please note: The Wellness Spa, Inc., The Wellness School and Qi Garden, Inc. provide Healing Experiences and Education that we hope will work for you to enhance and improve life. However, we are not a medical facility, nor do we represent in any way that our products and services should replace medical directives and advice of your physician. Rather, we hope that our services can provide complimentary experiences that work together with your doctor's advice. We encourage you to consult your physician and/or other medical professionals before starting or continuing any treatment program.
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